Planet Fitness's Total Body Enhancement (TBE) is a unique offering that often sparks curiosity among gym-goers. It's not a specific machine or class, but rather a membership add-on providing access to a suite of additional services designed to enhance your workout experience and overall fitness journey. This article will delve into the specifics of what the TBE package entails, clarifying any misconceptions and helping you decide if it's the right fit for your fitness goals.
What exactly does the Planet Fitness Total Body Enhancement include?
The exact components of the TBE package can vary slightly depending on your location, but generally, it includes access to the following:
-
Hydromassage beds: These are a popular feature, providing a relaxing and potentially therapeutic massage using water jets. They're a great way to unwind after a workout and help soothe sore muscles.
-
Massage chairs: Offering another form of relaxation and muscle recovery, these chairs use targeted pressure points to alleviate tension. They're a perfect addition to a post-workout routine.
-
Tanning beds: For those seeking a sun-kissed glow, many Planet Fitness locations offering TBE include access to tanning beds. This feature caters to a specific demographic, offering a non-workout-related benefit.
Is the Planet Fitness Total Body Enhancement worth it?
Whether or not the TBE is "worth it" depends entirely on your individual needs and preferences. Consider the following:
-
Your Budget: The added cost of the TBE needs to align with your overall fitness budget. Weigh the value of the added amenities against the extra expense.
-
Your Fitness Goals: If your primary goal is strength training or cardio, the TBE might be a less essential add-on. However, if you prioritize relaxation and recovery, it could significantly enhance your gym experience.
-
Frequency of Use: To maximize your investment, consider how often you plan to utilize the hydromassage beds, massage chairs, and tanning beds. Infrequent use might make the additional cost less worthwhile.
Does Planet Fitness Total Body Enhancement help with muscle recovery?
While the TBE doesn't directly contribute to muscle building, the hydromassage and massage chairs can certainly aid in muscle recovery. The gentle pressure and water jets help improve blood flow, reducing muscle soreness and promoting relaxation. This can indirectly support your fitness goals by allowing for more frequent and effective workouts.
What is the price of Planet Fitness Total Body Enhancement?
The cost of the TBE varies depending on your location and any current promotions. It's best to contact your local Planet Fitness directly or check their website for the most up-to-date pricing information.
What are the benefits of Planet Fitness Total Body Enhancement?
The main benefits of the TBE center around relaxation, recovery, and added convenience:
-
Relaxation: The hydromassage and massage chairs offer a valuable opportunity to unwind and de-stress after a workout.
-
Muscle Recovery: Improved blood flow from the massage features can help reduce muscle soreness and promote healing.
-
Convenience: Having access to these amenities within the same facility as your workout eliminates the need for separate appointments or trips to other businesses.
Is the Planet Fitness Total Body Enhancement included in the Black Card membership?
The inclusion of TBE in the Black Card membership also varies by location. While some locations include it as part of the higher-tier membership, others may still require a separate add-on purchase. Again, confirming with your specific location is crucial.
In conclusion, Planet Fitness's Total Body Enhancement is a supplemental service offering that can greatly enhance the overall gym experience for some individuals. However, careful consideration of your budget, fitness goals, and planned usage frequency is key to determining its value for you. Remember to check with your local Planet Fitness for specific details regarding pricing and inclusions.
